Sunday, 7 June 2015

Pa Jack Week 8

ruruku mai - begin your Karakia - Pou Mihi

Pou Mihi Actions

Pou kaha rawa - Manakitia mai: Make a mountain/chest tap
Pou Haerenga - Haere ra: right hand out freeze, then wiri
Pou Oranga - Mihi mai: open palms swish up towards your chest. Mihi mai - hands wiri in and out
Pou Manawhenua - takoto mai: Left hand out freeze, then wiri
Pou Herenaga waka - toia mai: right hands up ready to toia mai
pukana

Now we can make sure we are practising the right actions.

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